Low-fat Cookies
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Fat Free Oatmeal Cookie Recipe
- 1/2 cup Brown Sugar
- 1/2 cup Sugar
- 3 Egg Whites
- 1 tsp. Vanilla
- 1 1/2 cups Flour
- 1 tsp. Baking Soda
- 1 tsp. Cinnamon
- 3 cups Old Fashion Oats
- 1 1/2 cups Unsweetened Applesauce
Optional:
- 1/4 cup I Can’t Believe Its Not Butter
- 1 cup Raisins
- 1 Banana
Preparation:
Blend all ingredients together. You may add more applesauce if mixture is too dry. Heat oven to 350 degrees. Drop by rounded tablespoon to PAM greased cookie sheet. Bake for 10 minutes or until brown.
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Low Fat Sugar Cookie Recipe
Ingredients:
- 1 cup sugar
- 1/3 cup olive oil
- 1 tablespoon vanilla
- Two egg whites
- 2-1/2 cup flour
- 1/2 teaspoon salt
- 1/2 teaspoon soda
- 1/4 cup skim milk
Preparations:
Mix first four ingredients until blended. Stir in dry ingredients alternately with milk. Cover with plastic wrap. Chill dough at least one hour.
Roll out 1/8-inch thick. Cut into shapes. Place on coated cookie sheets and bake at 375-degrees, 1- to 12 minutes or until lightly browned. Frost and decorate.
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Low Fat Chocolate Chip Cookies Recipe
From Fiona Haynes
It’s hard to believe these chocolate chip cookies are low fat. By using half the normal amount of butter, and substituting an egg white for a whole egg, these make a wonderful and almost guilt-free indulgence. The chocolate flavor is enhanced by using cocoa powder as well as the chocolate chips. And by using mini chocolate chips, we’re making a smaller quantity go a long way.
INGREDIENTS:
- 1/4 cup butter, softened
- 1/2 cup sugar
- 1/4 cup brown sugar
- 1 egg white
- 1 tsp vanilla extract
- 1 cup all-purpose flour
- 1/2 tsp baking soda
- 1/4 tsp salt
- 1/4 cup cocoa powder
- 1/3 cup miniature chocolate chips
PREPARATION:
Preheat oven to 375 degrees.In a large bowl, beat butter and sugars together with an electric mixer until creamy. Add egg white and vanilla and mix until well blended.
In a medium bowl, combine flour, baking soda, salt and cocoa powder.
Gradually add flour mixture to egg and sugar. Use a wooden spoon to work the dough together. Don’t worry if the dough seems a little crumbly at first. Stir in chocolate chips.Drop cookie dough by the teaspoonful on to a cookie sheet lined with parchment paper or a silicone mat if you have one.
Bake for 8-10 minutes. Cool on cookie sheet for 1 minute, then transfer to wire rack to cool completely.
Makes 30 cookies
Per Serving: Calories 65, Calories from Fat 21, Total Fat 2.3g (sat 1.8g), Cholesterol 5mg, Sodium 44mg, Carbohydrate 10.3g, Fiber 0.5g, Protein 0.7g
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Brownie Crinkles Recipe
- 1 package Sweet Rewards® low-fat
- Fudge brownie mix
- 1/4 cup water
- 1/4 cup fat-free, cholesterol-free egg product OR 1 egg
- 1/2 cup powdered sugar
Preparation:
Heat oven to 350º. Grease cookie sheet. Mix brownie mix (dry), water and egg product with spoon about 50 strokes or until well blended.
Shape dough by rounded teaspoonfuls into balls. Roll in powdered sugar. Place about 2 inches apart on cookie sheet. Bake 10 to 12 minutes or until almost no indentation remains when touched lightly in center. Immediately remove from cookie sheet to wire rack.
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